{"product_id":"august-20th-womenmtb-night-ride-ready","title":"August 20th WomenMTB Night --- Ride Ready","description":"\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline; color: rgb(43, 0, 255);\"\u003e\u003cstrong\u003eTHURSDAY\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline; color: rgb(43, 0, 255);\"\u003e\u003cstrong\u003eAugust 20th\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline; color: rgb(43, 0, 255);\"\u003e\u003cstrong\u003e6:30pm-8:30pm\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 0, 255);\"\u003e\u003cstrong\u003eRide Ready\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThis two part bike class will be split up with two different teachers:\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003eRegistered Dietitian Anjee is leading the charge on how to get your body ride ready with proper fueling.\u003c\/p\u003e\n\u003cp style=\"padding-left: 80px;\"\u003eAnjee is going to talk all about pre, during, and post nutrition and hydration. She is also going to tell you to EAT THE COOKIE!! We need carbs for our brain and body to function on the bike, come learn how to tweak your carb loading, during ride snacks, and post ride recover chocolate milk can help aid in longer rides, less fatigue, and push you to get those PR's.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003eCan't be ride ready without a functioning bike, Shop Guru Piper will teach you all things maintenance to keep your whip rolling smoother longer. \u003c\/p\u003e\n\u003cp style=\"padding-left: 80px;\"\u003eWe will talk all about bike \"consumables\" like lube, chains, brake pads, when you should be servicing your fork and shock, and how to properly maintain your expensive machine to last the longest it can.\u003c\/p\u003e","brand":"Salt Cycles","offers":[{"title":"Default Title","offer_id":55268035887409,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0972\/5653\/8417\/files\/August2026WomenMTBNight.jpg?v=1784085409","url":"https:\/\/saltcycles.com\/products\/august-20th-womenmtb-night-ride-ready","provider":"Salt Cycles","version":"1.0","type":"link"}